Busy Body

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus.

Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklynstrength.com!

The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com

Episodes

Mar 9, 2020

31 min

It's our first episode! We are Busy Body (formerly known as the Real Fit podcast). Cadence and Jess share a little about their backgrounds before getting into this week’s topic: Sitting. Is there a better way to be doing it? Pull up a chair and find out.Follow us @busybodypodcast for our move of the week and more exercises. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Roz the Diva

Mar 20, 2018

Mar 20, 2018

29 min

Cadence, founder and teacher at Brooklyn Strength Studios--Pilates and Fitness in Brooklyn, NY-- talks with Roz the Diva as she shares her story of fitness and wellness. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Darlene

Jan 7, 2018

Jan 7, 2018

21 min

Cadence, founder and teacher at Brooklyn Strength Studios; Pilates and Fitness in Brooklyn, NY talks with Darlene, whom she met while teaching at the Women's Convention, as organized by the Women's March, in Detroit MI. Darlene shares her story of fitness and wellness. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Katie

Nov 26, 2017

Nov 26, 2017

37 min

Cadence, founder and teacher at Brooklyn Strength Studios; Pilates and Fitness in Brooklyn, NY talks with Katie Shepherd as she shares her story of fitness and wellness. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Cadence

Oct 26, 2017

Oct 26, 2017

26 min

Cadence, founder and teacher at Brooklyn Strength Studios; Pilates and Fitness in Brooklyn, NY shares her story of fitness and wellness. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Real Fit Intro

Aug 31, 2017

Aug 31, 2017

15 min

Music from WMFU's Free Music ArchiveSong 1: Blue Dot Sessions- InamorataSong 2: Blue Dot Sessions- BaltiSong 3: Blue Dot Sessions- Cases to RestProduced by Katie Shepherd Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Cadence Dubus

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